Rhythm in Relationship

I for one can proclaim that rhythm is saturated all through relationship. It demands that we show up and engage with it, less we be out of sync and then deal with the chaos that will surely ensue.

But how, how do we do this? The answer isn’t complicated.

You just have to practice the dance. It starts by getting in the body.  If you are not present with yourself, you will not be for anyone else either.

Show up and be willing to move. Loosen the postured stance you have and begin to succumb to your body’s impulses which lay underneath.

Allow them to surface.
Offer them expression by simply beginning to rock back and forth.
Breathe.
And again.

Drop your consciousness down your spine.
Then let it go.

Feel the sound all around you.
Let it penetrate.
Let it move you.
Let it go.

Give yourself the gift of your own presence.
Allow your body to tell it’s story.
Move with it.

Breathe your thoughts.
Don’t fight them.
See them dancing all around you
And then off they go.

Feel the dance dancing you.
All else is but a blur.

FEEL IT!
EXPRESS YOURSELF!
NOW IS ALL THERE IS!